Private Office Class
Productivity UP! Sick days DOWN! Everybody WINS!
Come in your jeans or work clothes as long as they are comfortable. No pencil skirts, please. :-)
All private office classes are subject to constraints by employers and can be as short or as long as the company allows. Since changing into workout clothes takes up extra time, these classes can be done in most work-style clothing that is comfortable. Everyone not wearing athletic or yoga shoes can do these exercises barefoot. Yoga mats are not required, as most exercises will be done standing, though there may be some sitting exercises if space allows.